It's been a crazy week. You have ALL shown such amazing determination and dedication to stay on track. First sign of snow with the possibility to not train had you checking your calendar on how to fit your training in. I can't say it enough how proud I am of you!
I need your goals ASAP! Email me with your goals by the end of the weekend.
I am pleased to announce that there may be yet another afternoon boot camp starting up on Thursdays in Upper Makefield. If you are interested please contact me for details.
I have some interest in a once a month Saturday morning boot camp at 8 am. If you are interested in this boot camp please contact me immediately so that we can start right away. Saturday boot camp once a month is ideal for those who love the work out but are not ready to commit on a weekly basis or for those of you that want that extra calorie burn once a month. Mix It Up! I'm looking forward to hearing from you all and these new classes forming.
Subscribe to:
Post Comments (Atom)
- "A Better Body In Home Personal Training"
- My name is Christine Sroka. I attended school at the National Academy of Fitness Science.I am a National Strength & Conditioning Association Certified Personal Trainer. I Bring Affordable Fitness To You, with In Home Personal Training serving Mercer county NJ & Bucks county PA contact me for more information, ChristineSroka4@aol.com (848)333-6766. *Know that not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The information presented is in no way intended as a substitute for medical counseling.
No comments:
Post a Comment