This winter has been tough for all of us!
This past month was especially tough for me. I apologize for not keeping up with the blog but I honestly was not able to sit comfortably in front of a computer and for some unknown reason I cannot post my blog from my phone (if any of my tech savvy friends would like to help me with that, I would greatly appreciate it!)
I am looking forward to working with you all again and hearing your Goals! Yes I said it! I WANT YOUR GOALS! And Be Specific!
- "A Better Body In Home Personal Training"
- My name is Christine Sroka. I attended school at the National Academy of Fitness Science.I am a National Strength & Conditioning Association Certified Personal Trainer. I Bring Affordable Fitness To You, with In Home Personal Training serving Mercer county NJ & Bucks county PA contact me for more information, ChristineSroka4@aol.com (848)333-6766. *Know that not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The information presented is in no way intended as a substitute for medical counseling.
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