Hello Again.
After my return last week I found myself thinking quite often, how did I do everything before? I know it's possible because I did it but I just don't know how. It's funny when you're taken out of your routine how difficult it can be to get back into it. This week I am going to make it my goal to be on here all 5 days and give the information I promise you on a weekly basis. It was great seeing you all this past week I am really proud of all of you!
MOVING FORWARD!!!!
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- "A Better Body In Home Personal Training"
- My name is Christine Sroka. I attended school at the National Academy of Fitness Science.I am a National Strength & Conditioning Association Certified Personal Trainer. I Bring Affordable Fitness To You, with In Home Personal Training serving Mercer county NJ & Bucks county PA contact me for more information, ChristineSroka4@aol.com (848)333-6766. *Know that not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The information presented is in no way intended as a substitute for medical counseling.
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