Friday, November 19, 2010
Make an Appointment
I know that your intentions to exercise during the week or on the weekend are good. Unfortunately they are not good enough unless you pencil your exercise into your day. Make an appointment with yourself and you will be more likely to follow through with your plan to exercise because now you have made "REAL" time for yourself to do so.
Subscribe to:
Post Comments (Atom)
- "A Better Body In Home Personal Training"
- My name is Christine Sroka. I attended school at the National Academy of Fitness Science.I am a National Strength & Conditioning Association Certified Personal Trainer. I Bring Affordable Fitness To You, with In Home Personal Training serving Mercer county NJ & Bucks county PA contact me for more information, ChristineSroka4@aol.com (848)333-6766. *Know that not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The information presented is in no way intended as a substitute for medical counseling.
No comments:
Post a Comment