Wednesday, April 15, 2009

Are YOU Giving Your Goals Your Best Effort?


"There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between."
- Pat Riley, basketball coach

Your dreams deserve better than a half-hearted effort. Meet your goals with a weak handshake and they'll soon be waving you goodbye. I'm gonna go out on a limb here and say, you don't want to look back on a life full of "almost made it" memories, therefore it's time for total commitment! Don't hold anything back.
Is there anything more satisfying than pouring out your entire being, straddling the cliff, reaching your limit, then looking up and realizing that I can't believe I really did it?!
On the other hand there is nothing more tragic than failing and realizing you could have done more. If your physical and emotional well being are at risk then your lifestyle needs a change. Make your first goal to build a lifestyle that you can get into.
Find the Most Direct Path to your goals, and don't look back. Make every day count and live purposefully, energetically, and completely.

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My name is Christine Sroka. I attended school at the National Academy of Fitness Science.I am a National Strength & Conditioning Association Certified Personal Trainer. I Bring Affordable Fitness To You, with In Home Personal Training serving Mercer county NJ & Bucks county PA contact me for more information, ChristineSroka4@aol.com (848)333-6766. *Know that not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The information presented is in no way intended as a substitute for medical counseling.