WELCOME! This site is here for you so that you can Give and Receive the support that you need for a Healthy Lifestyle. Please Come Back Often and GET INVOLVED! If you have questions Ask them! If you have concerns Express them! If you have something to share GIVE IT UP! Start Today and we will all benefit from eachother. This is where We Come Together As One and Become Our Personal Best Because Of It!
Sunday, November 16, 2008
New & Exciting!!
I am very happy to announce that I am working on a website as well as other sites. There are going to be LOTS of great things for you to utilize such as customized nutrition, workouts that you can download and much more this is exciting for me and I hope that you utilize as much of what is available to you as you can. There is no reason for you not to succeed. I WILL KEEP YOU UPDATED!
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- "A Better Body In Home Personal Training"
- My name is Christine Sroka. I attended school at the National Academy of Fitness Science.I am a National Strength & Conditioning Association Certified Personal Trainer. I Bring Affordable Fitness To You, with In Home Personal Training serving Mercer county NJ & Bucks county PA contact me for more information, ChristineSroka4@aol.com (848)333-6766. *Know that not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The information presented is in no way intended as a substitute for medical counseling.
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