www.wikihow.com
I found some great tips here on ways to avoid some serious social traps we all find ourselves in now and again and again and again...............
Type the blog heading into the search box of the wikihow website and TADA Take your pick.
My Highlighted favorites are:
Remove temptations....JUST GET RID OF IT! How many times have you heard NEVER go to the grocery store hungry (so what do you think you should NEVER DO?) When you don't have anything to eat except healthy food, going out of your way for a candy bar will be too much work.
I know that you have heard me say this before if you are Hungry and it hasn't been that long since your last meal or snack Drink water. Dehydration can often be confused with hunger.
NOTHING TASTES AS GOOD AS BEING HEALTHY FEELS!
Friday, September 12, 2008
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