I have heard you all tell me the negative things about yourself and what you want to change but I am really curious when the last time you said out loud something positive about yourself.
It's much easier to focus on the negative than the positive although the positive outweighs the negative in every single one of you, I KNOW!
Listen, as you say out loud what you love the most about yourself.
Consuming yourself with negativity will hold you back, staying positive and loving yourself first will bring success in every way.
- "A Better Body In Home Personal Training"
- My name is Christine Sroka. I attended school at the National Academy of Fitness Science.I am a National Strength & Conditioning Association Certified Personal Trainer. I Bring Affordable Fitness To You, with In Home Personal Training serving Mercer county NJ & Bucks county PA contact me for more information, ChristineSroka4@aol.com (848)333-6766. *Know that not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The information presented is in no way intended as a substitute for medical counseling.
No comments:
Post a Comment