Monday, October 13, 2008

Dieter BeWarey!!!!!!!!!!!

I understand that sometimes it can be frustrating when you don't see the results you want as fast as you would like but if you continue with proper nutrition and exercise You Will! Just be patient! When you work so hard and then resort to these fads that are out there you are doing yourself an injustice!

If you Really feel that you need to try one of these Cleansing diets TALK WITH ME FIRST!Don't fall into the Hype Trap! This is your Health you need to make educated decisions. If you think that the quick fix is going to solve your issue, IT'S NOT otherwise EVERYONE WOULD BE DOING IT! We need to learn how to incorporate healthy habits for life and once you have that under control you will NEVER have this struggle again, IT WILL BE A THING A PAST! I cannot promise you the same when experimenting with trendy Diets!
I continue to encourage you to talk with me about any concerns or questions you may have I AM HERE TO GET YOU ON THE RIGHT PATH and KEEP YOU THERE!
You have ALL SEEN THE RESULTS YOU WANT and when you don't you ALWAYS KNOW why that is! Keep IT UP!

3 comments:

dangermouse said...

Oh snap!

*DM*

Unknown said...

Very True! I tried this cleansing diet and the maximum I could "Starve" was like 4 days.. It made me hate fruits and veggies...gud thing I spoke to you the other day about the after effects else I would have continued it for a while.

"A Better Body In Home Personal Training" said...

We all have to try something sometimes to establish the truth behind it. What doesn't kill you makes you stronger and smarter!

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My name is Christine Sroka. I attended school at the National Academy of Fitness Science.I am a National Strength & Conditioning Association Certified Personal Trainer. I Bring Affordable Fitness To You, with In Home Personal Training serving Mercer county NJ & Bucks county PA contact me for more information, ChristineSroka4@aol.com (848)333-6766. *Know that not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The information presented is in no way intended as a substitute for medical counseling.