Tuesday, February 24, 2009

Safety Tips for Nighttime Exercisers

Safety Tips for Nighttime Exercisers

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Wednesday, February 18, 2009

Are you feeling unmotivated?
Have you lost sight of your New Years Resolutions?
Do you need a little more excitement in your workout routine?
Have no fear A BETTER BODY BOOT CAMP is here!
Starting this Sunday 2/22/2009 at 1pm.
It's an intense hour of strength and cardio!
Are You Up For The Challenge?
Best of all it's only $10 a class!
Contact Christine today to reserve your spot
Boot Camp will be held outside
(so you need to dress appropriately)
weather permitting Boot Camp will be every Sunday!
Stay Strong,
Christine Sroka
(848)333-6766
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Friday, February 6, 2009

Online Nutritionist!

Have you ever thought about talking to a nutritionist but just never got around to it? That is no longer an issue with my online nutrition program your nutritionist is right on your computer 24/7. Complete with support, everything is online yet 100%personal to ensure you have complete success! What are you waiting for the healthier you has just become a reality! Contact Christine Sroka today and get started
christinesroka4@aol.com
This is a program unlike any other! Check it out and you will immediately see why www.abetterbody.vitabot.com
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My name is Christine Sroka. I attended school at the National Academy of Fitness Science.I am a National Strength & Conditioning Association Certified Personal Trainer. I Bring Affordable Fitness To You, with In Home Personal Training serving Mercer county NJ & Bucks county PA contact me for more information, ChristineSroka4@aol.com (848)333-6766. *Know that not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The information presented is in no way intended as a substitute for medical counseling.